I often have random ingredients left over from my regular cooking and/or from the recipes I make for Robyn Webb. As hard as I try, some of those random ingredients end up in the garbage. And I end up feeling guilty. "Great."
Yesterday, instead of throwing some of the random vegetables in my refrigerator away, or letting them stay there till they go bad and then having to throw them away, I decided to use them and make a vegetable medley.
This is really not a recipe. The amounts I used were the ones that I had on hand: go ahead and use what you have. The idea is just to get a bit creative and to not waste your food.
Vegetable Medley
Ingredients
1 tablespoon olive oil
3 cups peeled and cubed butternut squash (I used 1/2 squash I had leftover from making a warm butternut squash salad with cranberries and almonds)
1/2 diced red onion
1/2 cup chopped green beans
salt & pepper
1/2 teaspoon crushed chili flakes
1 cup defrosted corn (or use fresh or canned)
1/2 cup diced red pepper
1 tablespoon lime juice
chopped cilantro
{Note: I finally switched to my 50 mm lens and to all manual thanks to the encouragement from Sala. Maybe eventually I'll start shooting in RAW.}
Chopping the squash was the hardest part in making this side dish. Because the squash is so oddly shaped, it's difficult to make the pieces the same size/shape, but do your best!
Directions
1. Heat oil in a large pan. Add butternut squash and saute for 5 minutes.
2. Add onions and green beans. Season with salt & pepper and crushed chili flakes. Saute for 5 minutes.
3. Add defrosted corn. Saute for 5 minutes.
4. Add diced pepper and lime juice and cook just for a few minutes. You want to retain the crunchiness of the red pepper. The lime juice will brighten everything up.
5. Serve topped with cilantro.
This is a great side dish or can be served as dinner with some bread or topped with a fried or poached egg. You know how I like poached eggs on everything!
You can also have this for breakfast if you are not one who likes cereal or oatmeal. This is filling, healthy and oh so versatile.