Here's a simple, but delicious salad I made from leftovers of tilapia from last night.
Ingredients & Directions
In a bowl combine 1 cooked tilapia fillet, 1/2 cup of white beans, and a handful of arugula. Add olive oil, lemon juice, salt & pepper and red pepper flakes.
Tilapia and white beans are almost bland in flavor, but arugula and red pepper flakes brighten this salad up.
8 comments:
Fish salad! Let me try this some time soon :)
You might get some more flavor by whisking the vinaigrette separately prior to dressing the salad.
Delicious! _ remeinds me a little of an old Patricia Wells recipe using smoked haddock & spinach I used to make. Lovely flavours!
i wonder if you could do salmon instead?
Tilapia is one of my fav fish, great idea, using it on salad :)
oooh, now I am a fan of tilapia--and I'm always trying to talk myself into eating more salads.
looks great Olga :)
I like the sound of using tilapia and beans in a salad.
We make a similar salad using leftover grilled salmon. I first thought of it because I don't like to cook fish (or even heat it up) in my kitchen, it really is delicious-great blog :)
Take Care,
Pennie
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